The first myth: in sleep the brain rests

Night – time marginals

According to some studies, tired people tend to behave unethically and often even immoral. To keep yourself in the bounds of decency, requires mental and volitional efforts so and “owls” and “larks” hard to abide by in the evening, after a hard day’s work, when all the forces at the end. However, “the Owl” tired not only the day but also at night, so that waking up in the morning, they feel even more exhausted and devastated. interior design Madison
Permanent fatigue causes “night residents’ cities to commit various crimes and misdemeanors – every night the streets come out tired but unable to sleep outcasts who painted the walls of houses with obscene words, beat the street lights, reveal mailboxes in doorways and commit more serious offenses.
“Night superpowers”

Surprisingly, those who prefer to stay awake at night, about four o’clock in the morning felt a surge of strength – it is said, some scientific research. Experts believe that the nocturnal surge of energy due to the fact that our distant prehistoric ancestors had to scare off predators or defend against aggressive “guests” from the other tribe. Thus, while everyone else is asleep, “owls” continue to stand on human security guard, even if it seems that there is no need.
Next time, when you see that your colleague in the morning yawns endlessly and can not be involved in the work, do not make fun of them – better go up, shake his hand and say something encouraging, believe me, “owls” deserve. dance studio Madison

The first myth: in sleep the brain rests.

In fact, the brain works with the same intensity as during wakefulness: analyzing the events, check the condition of internal organs and of the possible scenarios in the future. Thus, the rest only the muscles, but the meaning of a dream is not to give them a rest. Its main function – to allow the brain to do all the work, which mentioned above.
The second myth: there are prophetic dreams.

Professor argues that this is nonsense. Incidentally, this is exactly the case when science requires sacrifice – when he recently said about this on the set of a TV show, the ladies were present in the studio almost scored his hefty Dream book. In fact, a man sees in a dream the possible scenarios that works out the brain. Most of them he immediately forgets. How prophetic dream would depend entirely on the analytical abilities of sleep: “Someone has to first page detective guesses who the killer is. And someone had to finish reading the book to the end. ” Therefore wipers “prophetic” dreams dreams rarely and mathematicians – often.
Myth Three: there are people who never sleep. window repair Madison

They say a lot of sleepless among yogis. In fact, science is not aware of any such person ever recorded.